"Do I need a Small or Large?" • Choosing your Size

To get the best out of using your cup, read on to find out how to choose the perfect size for your vagina. 

Remember: if you're confused, we recommend sizing up! Also, the important size difference is in height, not width. 

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"My Cup is Stuck!" / "I'm finding it hard to get out!" • How to Remove

Don't panic! First thing's first - your menstrual cup CANNOT disappear inside of you! Find out our tips on how to remove your period cup. 

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Is it safe? How long does it last? Can it get lost inside me? • Cup FAQ

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