Periods
Op-eds and conversations with our Global community of game-changers.
Featured Story
How to Use Non-Applicator Tampons
A tampon is a cotton period product designed to be inserted into your vagina and absorb your menstrual blood. Once inserted correctly (don’t worry, we’ll get into that) it sits so you cannot feel it and expands as it soaks the blood. Find out all you need to know about tampons.
Read Story
How to Clean, Fold, Insert & Remove a LUÜNA Cup • Quick 3 Minute Read
A super quick, no-nonsense guide for using your cup. Bookmark/screenshot & use when you need.
"Do I need a Small or Large?" • Choosing your Size
To get the best out of using your cup, read on to find out how to choose the perfect size for your vagina.
Remember: if you're confused, we recommend sizing up! Also, the important size difference is in height, not width.