Conventional (non-organic) cotton is one of the most contaminated crops in the world. Grown using toxic pesticides and fertilizers, the cotton carries the residue of these chemicals which are then exposed to sensitive areas of our body. This is increasingly linked to chronic health problems and reproductive issues. 

Organic cotton is grown without these nasty chemicals, keeping you and our planet safe.

Our tampon cores are totally biodegradable in 4 - 6 months. 

Our applicator tampons come in paper wrappers which are fully degradable.

Our tampons are made with our production partners in Germany.

Here's the technical guide:

Regular: 6-9 grams of menstrual blood

Super: 9-12 grams of menstrual blood

However, we know not many of us can measure the amount of blood we lose during our period (unless you are using a cup!), so we suggest starting with Regular. Switch to Super if you need to change your tampon sooner than every 4 hours.

The FDA recommends that you change your tampon every 4-8 hours. You should never leave a tampon in for  more than 8 hours and always make sure to use the lightest level of absorbency possible.

Yes, just change it right before you go to bed and as soon as you wake up.

Our pads and liners are made with an organic cotton top sheet.

Our pads are made with water-soluble wrappers which are certified compostable, biodegradable and non-toxic. We strive to leave no harmful traces behind; not on your skin and not on the earth.

Our cups are made from 100% medical grade silicone. Medical grade silicone means the materials had been tested and approved by the FDA for biocompatibility, and is designed to be worn inside the body for long periods of time. It’s hypoallergenic, latex-free, contains no toxins, resists bacterial growth and non-porous, which makes them super easy to clean.

A combination of carbon, hydrogen, oxygen and silicon.

They are made in China with our awesome product developers. They are certified to create medical products, so they know exactly what they are doing when it comes to creating high-performing, super safe products.

Here, you will find everything you need to know to choose the best size for you! 

1. Boil your cup before and after your period - keeping it clean is super important!

2. Fold your cup - practice to find what fold works for your body!

3. Squat down and slowly insert the cup into your vaginal opening.

4. Feel to check if the bottom of the cup is rounded and gently pull on the stem to check it is secure.

5. Enjoy your day with maximum comfort!

6. Remove your cup to empty and rinse with clean water!

Read full details here.

If you're having difficulty removing your cup, don't worry. We are here to help and there's no need to panic.

1. Your menstrual cup CANNOT disappear inside of you.

2. It's normal for your cup to "travel" further up after insertion - so if you left the stem hanging out but can't feel it anymore, don't worry.

3. You can do this, there's no need to rush to the hospital.

4. It might take some time so make sure you're not in a hurry and able to relax.

5. If you don't have time to remove it now, it's okay! There's no risk leaving your cup in for a bit longer - go on about your day without worry & come back to it as soon as you can.

6. We've ALL been there so don't mistake this as a sign that the cup is not meant for you (it absolutely is for you, it just takes a bit of practice!).

Read the full details here.

Our Cycle Wellness Oil is a bespoke blend of oils and essential oils. Key ingredients include: Sweet Almond, Dang-gui, Mugwort, Yan-hu-suo, Saffron, Geranium Burbon, Tropical Basil, True Lavender

The Cycle Wellness Oil is intended to bring you comfort and relief not only during your period as well as promote calmness throughout your cycle to promote cycle wellness. Each ingredient has its unique function for your menstrual health:

Dang gui - Commonly used to make medicine that regulates women’s health by increasing blood flow and circulation.

Yan Hu Suo - Commonly used as a pain reliever in TCM, promotes blood and energy flow

Saffron - Has relaxing and soothing effect on smooth muscles—the kind of muscles that your uterus is made of.

Mugwort - Good for warming and unblocking the meridian, often used in TCM for moxibustion.

Geranium Burbon - Helps with treating hormonal imbalances and menstrual disorders.

True Lavender - Useful for calming, anti-depression, pain-relief, anti-inflammation and hypertension, common PMS symptoms

Tropical Basil - Contains magnesium, which improves blood flow by allowing muscles and blood vessels to relax

Yes, this oil is designed In collaboration with Master Ruth Lee, a certified Traditional Chinese Medicine practitioner in Hong Kong.