Mighty good reads

"Femme energy is about a softer approach and celebrating those who want to express themselves in a different way." • Bertha Chan & Laura Zhang

"We have become attuned to this mentality that period blood is something to be kept hushed and out of sight" • Erika Lau

Erika Lau is a Malaysian sustainability advocate living in Edinburgh. She's bridging the gaps between Asia & the U.K. She's calling out and challenging cultural taboos through her awesome work online @savinggaea.

Harnessing the Kick-ass Magic of your Monthly Cycle • with Karma Yogi Kirst

Your cycle is more than just your period. Take those preconceived ideas about being "too emotional", smash them to pieces, and reclaim the absolute magic of your cycle.

Health

Taboo-free content around our bodies, co-created with experts & professionals.

Harnessing the Kick-ass Magic of your Monthly Cycle • with Karma Yogi Kirst

Your cycle is more than just your period. Take those preconceived ideas about being "too emotional", smash them to pieces, and reclaim the absolute magic of your cycle.

"Virgins shouldn't use tampons" • THE HYMEN MYTH

We're totally over the misinformation surrounding our hymens. From 'all virgins bleed' to 'virgins can't use tampon or cups,' the myths that stem from this misunderstood part of our bodies manifest in dangerous ways. Help us bust them, Sisterhood - we need your help!

"It's had the biggest impact on my confidence" • PCOS

PCOS (Polycystic Ovary Syndrome) affects one in ten of us worldwide - yet many don't even know how to pronounce it, let alone what it is! With our friends over at LifeHub clinic, we explore the causes, symptoms and management of PCOS.

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Periods

Normalizing them through education and conversation.

How to Clean, Fold, Insert & Remove a LUÜNA Cup • Quick 3 Minute Read

A super quick, no-nonsense guide for using your cup. Bookmark/screenshot & use when you need.

"Do I need a Small or Large?" • Choosing your Size

To get the best out of using your cup, read on to find out how to choose the perfect size for your vagina.

Remember: if you're confused, we recommend sizing up! Also, the important size difference is in height, not width.

"My Cup is Stuck!" / "I'm finding it hard to get out!" • How to Remove

Don't panic! First thing's first - your menstrual cup CANNOT disappear inside of you! Find out our tips on how to remove your period cup.

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Features

Op-eds and conversations with our Global community of game-changers.

"Femme energy is about a softer approach and celebrating those who want to express themselves in a different way." • Bertha Chan & Laura Zhang

"We have become attuned to this mentality that period blood is something to be kept hushed and out of sight" • Erika Lau

Erika Lau is a Malaysian sustainability advocate living in Edinburgh. She's bridging the gaps between Asia & the U.K. She's calling out and challenging cultural taboos through her awesome work online @savinggaea.

"Now, I’d never filter or smooth: I know my acne doesn’t define me" • Fani Mari

Fani Mari is tackling outdated beauty ideals with her authentic, unfiltered, and unapologetic platform, one which embodies everything that LUÜNA and our #GirlTalk series stand for.

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News

The latest from our team about how we're tackling menstrual stigma & making periods better.

Meet the Business' Saying YES to Providing Healthy Period Care

LUÜNA Identifies U.K. Social Impact Partners to Combat Period Poverty

By Our Founder: Normalizing Periods to Forge a Gender Equal World.

The taboos around menstruation pose the biggest barrier to the advancement of women & girls today. From school girls approaching their first period to established CEO's of global companies, I have have seen first-hand over the past 4 years how deeply our lives are affected by the archaic attitudes towards periods that persist today.

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